Pasta Fagioli
Growing up in New Jersey we are surrounded by Italian food. I love the abundance of options and the flavors that go into these foods. So, I decided to create a healthier version of one of my favorite soups. Here it is:
Ingredients:
1 lb Ground Turkey
1 tbsp Olive Oil
1 large Yellow Onion, finely chopped
2 Celery Stalks, diced
2 large Carrots, diced
32 oz low sodium Chicken Broth
2 cups Water
1 cup Kidney Beans, drained and rinsed
4 Tomatoes, diced
3 tbsp Tomato Paste
2 Garlic Cloves, minced
1 cup Fresh Spinach, chopped
1 cup uncooked Ditalini pasta
3 tsp salt
1/4 tsp black ground pepper
How to make:
Cook the ground turkey an chopped onions in 1 tbsp of olive oil until golden brown.
Add in celery and carrots, cook for about 8 minuted to allow the vegetables to soften.
Add in the tomatoes, garlic, water, chicken broth, tomato paste, salt and pepper. Let this cook for about 15 minutes.
Turn down the temperature to a simmer and add in the spinach and beans. Cook for an additional 5-10 minutes to let all of the flavors set in.
Scoop into a bowl and enjoy!