Here’s what clients are saying…

“Amazing coach and the team really motivates you!” - Jenny

“Elise's 8-week challenge brought a feeling of excitement to exercise into my life. I also learned so much about nutrition, my body, and how to really use food as fuel. As a stay-at-home-mom during a pandemic, working out at a gym is no longer an option. Having a plan with challenging workouts that I could complete 100% at home with minimal equipment was perfect. The accountability from Elise and the rest of the people doing the challenge as well as the weekly mini competitions kept me motivated every single day to work a little harder!” - Karolyn

“Fitness has inspired me to pay attention to my weight and health. The training works hand in hand with healthy eating habits, so by incorporating both in my life I have been able to create a more successful formula for my weight loss and gain control of concerning health issues. When I first started working out with Elise my goal was to just get moving again with the hope of eventually losing weight. However, I felt overwhelmed with where I was with my weight. Elise not only focused on training, she gave me tips and recipes on healthy eating choices which inspired me to look into a way of eating that worked for me. It felt like a “light bulb” moment in my life. Now my goal is no longer to “diet” and “exercise”; my goal is to have have a healthy lifestyle with fitness and food helping me get there.” - Robin

“My training and meal regimen has given me a new perspective. I see changes that I never imagined which has broaden my idea as to what whole health and well being encompasses. Good mental health, clarity, increased energy, and stamina have all been brought to the front line during my journey. Little did I know, I would become addicted and crave all physical activity to become a better version of myself. My fitness goals have changed direction. Initially, I wanted to lose weight and tone. I now desire strength and lifestyle change. I enjoy looking in the mirror and seeing definition while watching my body being transformed and sculpted into a picture of what “we” perceive as overall good health.” - Valerie

“Elise’s coaching and approach is the best I’ve ever experienced! The workouts are made for all levels, and Elise herself is a wealth of knowledge. She puts so much effort into every client, knowing everyone’s goals are different. I’ve done other “fitness challenges” in the past where you hear from the coach maybe once a week with generic email responses. Elise makes herself available for support and questions, hosts live workouts, and organizes weekly individual and groups calls. The challenge group is especially great, getting to share experiences with others and feeling extra motivated in a likeminded community. I would absolutely recommend working with Elise to anyone from beginners just starting out or those like me who have a good amount of experience.” - Danielle

“Elise’s fitness program was challenging, but not overwhelming. I knew that the workouts would be efficient and quick. Putting together a plan is the hardest part of working out, and with an organized schedule she made it is easy to get motivated for bite-sized targeted workouts that changed everyday.” - Karly